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Outdoor and Indoor Heat Illness Prevention

UC Riverside is situated in a hot and arid climate, with temperatures consistently exceeding 80 degrees Fahrenheit from April through November. During July and August, temperatures frequently reach the high 90s to low 100s. It is essential for supervisors and employees to be well-prepared for these elevated temperatures. Whether working indoors in a heated environment or outdoors under direct sunlight, employees must have access to drinking water, shaded areas for rest, and sufficient breaks to ensure proper cooling and recovery.

Keep cool in the the Riverside heat.
 
Drink water every 15 minutes when working outdoors or doing outside activities.
 
Don't over do it! Take frequent breaks while working outdoors or doing outside activities to prevent heat illness.
 
Find Shade. Get out of the direct sun by finding nearby shade, bringing a pop up tent, or going inside a building to cool down.